Mary Mooney Counselling

Welcome. me


Counselling and Psychotherapy

in

Marlborough, Stockbridge and Andover


Are you struggling with depression, anxiety, anger or the pain of grief?

Are you feeling overwhelmed, hopeless, worthless and at a loss in life?

Are you struggling with an unhappy relationship or experiencing trust issues?

Does past abuse haunt you and hold you back?

Or maybe you can’t figure out exactly what is wrong, you just feel unhappy with yourself and your life.


Wondering if you need counselling or psychotherapy can feel like a scary place to be, hopefully my website will calm some of your fears and answer some of your questions about the therapy process or modality used and what you can expect from sessions.

You may have heard about CBT (Cognitive Behaviour Therapy) or EMDR (Eye Movement Desensitisation and Reprocessing) and be wondering if they are right for you. My approach is integrative and holistic and means that I aim to work with you to find the best approach which will be tailored to your individual needs and one that looks after your whole self, mind and body.

I am always happy to have an initial chat by phone or you can email me so that you can ask questions and start to allay some of the fears you may have.

People come to see a therapist for their own unique reasons but over many years I have worked with a wide range of clients and so I am familiar with many of the problems that people seek help for from a counsellor or psychotherapist. These often include issues such as:

  • feelings of being overwhelmed by stress, anxiety and unable to cope
  • feeling that you worry or ruminate too much
  • having to deal with unresolved emotional issues
  • feeling low or stuck for no obvious reason
  • or wanting to change unhelpful behaviours, this may include self harm or eating disorders
  • bereavement, divorce or redundancy

    During my career within the NHS and the private sector I have also worked with many other issues including...

    Anxiety
    Panic Attacks
    Trauma - PTSD
    Abuse
    Panic Attacks
    Addictions
    Bereavement
    Relationships
    Depression
    Sexuality
    Work related stress


    My telephone number and email address are shown on this page. I check my emails regularly and if you telephone and I'm busy when you call, please just leave a message and I will get back to you as soon as possible.


    I work with adults both individuals and couples on an open-ended basis or for an agreed time period


    I have therapy rooms in Andover and Stockbridge in Hampshire,
    and Marlborough in Wiltshire


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